Training update

By Mike Pluimer on January 4, 2009 1:55 PM | 0 Comments
Run, run, run.  I've been focused on the run ever since my Dallas marathon.  I've been running slow, but getting more comfortable running on tired legs. I'm trying to get in 100 runs in 100 days, and it is going pretty good so far.  I've been slowly bumping up my biking and swimming as well, but am focusing on the run over the next couple of months. 

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