This week was a decent week of training, although I was busy with work and travel. I had to preach at Crossroads Church in Pequot Lakes on the 28th. It went well, as I spoke on Creation and the marvels of our Created Universe. We worship a mighty God who made an exquisite universe, and I am humbled at his marvelous works. The 29th was my birthday, so I went for a nice run. I got in 13 miles at a comfortable 7:27 pace. It was a good day. I had a School Board meeting at night.
On October 2, I went for a 12-mile run around Green Lake. I was a bit behind schedule, so that forced me to pick up the pace. I managed a 6:52 pace around the lake, which felt OK.
I've been taking some time off the bike as my knee has been bothering me lately.
I had a couple decent swims and weight training sessions as well.
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