Training Week - April 21

April 26, 2008 12:27 PM | 0 Comments

Monday - 26.2 miles running, Boston marathon - 2:59:06, 6:50 pace
Tuesday - day off
Wednesday - 30 minutes weight training
Thursday - Bike to work and back (38 miles)
Friday - day off
Saturday - 30 minutes weights, 30 minutes swimming, 3 hours cycling

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