Today was a decent training day. Relatively mild weather for a February in Minnesota (tomorrow will be another story!!). It was 20 degrees this morning, and reached mid-20's throughout the day. Winds were relatively calm. I had a very busy and stressful day at work, so I was unable to get out for a lunch-hour run. Thus, my training today was limited to my ride in in the morning (18.5 miles in 1:11, slight headwind), and my ride home at 5:30 (18.5 miles in 1:08, fairly calm). We had a small group study in the evening at some friends.
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