February 16 - Fargo, ND

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Still in Fargo for the Weekend to Remember conference. Before the conference, I got to the YMCA at 6:00 a.m. to get in a good swim and some weights. The swim was great! After the conference, before our date, I again went to the YMCA to get in an 8-mile run on the treadmill. Workout time: 2 hours. Felt good today, but a little sluggish on the last run. The WTR conference was long today - nothing new.

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