February 13

February 13, 2008 11:05 PM | 0 Comments

Had a good day today working out. Lifted weights for 30 minutes in the morning (6:00 a.m.). Also ran 4 miles in 27 minutes. In the evening, I ran another 10 miles in 1:11, and swam for 20 minutes. I also did some weights (legs) for 30 minutes. Total workout time: 3 hours.

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