IRONMAN COEUR D'ALENE TRIATHLON RESULTS

By Jeff Fisher on June 25, 2007 3:11 PM | 0 Comments

Sunday, June 24th, 2007 - Coeur d'Alene, ID, 7:00am

PLUIMER, MICHAEL - RAYMOND, MN
Cat: M 30-34

Swim (2.4 mi)

Bike (112 mi)

Run (26.2 mi)

Pos

Time

Cat Place

bib #

Cat/Ovr

Time

pace/100m

Trans.

Cat/Ovr

Time

Mile/hr

Tran.

Cat/Ovr

Time

pace/Mile

240

11:03:53

36/250

667

127/883

1:19:50

2:07

6:09

65/411

5:54:40

18.9

2:59

24 / 140

3:40:16

8:25

For the full results to Ironman Coeur d'Alene visit www.ironmancda.com

Training Update - February: What's the best thing about February in Minnesota? January is done! We had one of the coldest Januaries in the…; By Mike Pluimer | Comments (0)
Training Update - Week of January 11 in DC!: Well, I've been starting to gear up for Ironman again. I've been feeling pretty good lately. Still not training…; By Mike Pluimer | Comments (0)
Training update: Run, run, run. I've been focused on the run ever since my Dallas marathon. I've been running slow, but getting…; By Mike Pluimer | Comments (0)

Leave a comment