December 13, 2006

December 14, 2006 2:31 PM | 0 Comments

Well, I took a couple days off. The legs were too sore on Monday. No excuse for yesterday, other than I just didn't feel up to it. Today I eased back into things. Ran a few easy miles (4), swam some easy laps (1500 m), and did some weights (chest). It felt good to get back at it.

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