Coaching Services

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I would love to help you achieve your triathlon, running, weight training, or general fitness goals! Please contact me for rates.

Having completed 4 Ironman triathlons, several marathons and shorter triathlons, I know what it takes to accomplish your goals while still keeping your family and faith priorities intact.

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Recent Entries

Training Update - February
What's the best thing about February in Minnesota?  January is done!  We had one of the coldest Januaries in the…
Training Update - Week of January 11 in DC!
Well, I've been starting to gear up for Ironman again.  I've been feeling pretty good lately.  Still not training…
Training update
Run, run, run.  I've been focused on the run ever since my Dallas marathon.  I've been running slow, but getting…